Circuit Training.
60
Minutes
Class Time Varies
Please call ahead to see available time slots.
Why circuit training?
- Keeps your heart rate elevated
- You train your body more functionally
- It can help you avoid plateaus
- You have fun as a group
Please bring along:
No equipment need unless otherwise stated by your instructor.
Just turn up, get fit and have fun with everyone.
Schedule
Coach
Adam Reardon
Personal Trainer
Group Instructor
